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Some of the Social networks like Pinterest offer a standard feed while others like Facebook or Quora requires their API to obtain a feed. They are simple text files that are submitted to feed directories and further allow the subscribers to see the content.
According to Wikipedia, RSS (Rich Site Summary; originally RDF Site Summary; often called Really Simple Syndication) is a type of web feed which allows users to access updates to online content in a standardized, computer-readable format. The news aggregator will automatically check the RSS feed for new content, allowing the content to be automatically passed from website to website or from website to user.
WordPress users or a self-hosted version just need to add /feed at the end of your Blog URL. For a Tumble blog, add /rss at the end.
|S.NO||RSS feed Submission Sites list|